{"id":1879,"date":"2013-01-17T16:50:45","date_gmt":"2013-01-17T22:50:45","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=1879"},"modified":"2013-01-17T16:50:45","modified_gmt":"2013-01-17T22:50:45","slug":"jan-17","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=1879","title":{"rendered":"Jan 17"},"content":{"rendered":"<p>10-8-6-4-2 of:<\/p>\n<p>push press (115\/55)<\/p>\n<p>sit-ups<\/p>\n<p>wall-ball shots (20\/12)<\/p>\n<div id=\"iLikeThis-1879\" class=\"iLikeThis\"><span class=\"counter\">5 <a onclick=\"likeThis(1879);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>10-8-6-4-2 of: push press (115\/55) sit-ups wall-ball shots (20\/12) 5 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[51,43,36],"class_list":["post-1879","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-push-press","tag-sit-up","tag-wallball"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1879"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1879\/revisions"}],"predecessor-version":[{"id":1880,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1879\/revisions\/1880"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}