{"id":1839,"date":"2013-01-08T19:08:10","date_gmt":"2013-01-09T01:08:10","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=1839"},"modified":"2013-01-08T19:08:10","modified_gmt":"2013-01-09T01:08:10","slug":"dec-8-mary","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=1839","title":{"rendered":"Dec. 8 | &#8220;Mary&#8221;"},"content":{"rendered":"<p>AMRAP 20 minutes of:<\/p>\n<p>5 handstand push ups<\/p>\n<p>10 one legged squats<\/p>\n<p>15 pull-ups<\/p>\n<div id=\"iLikeThis-1839\" class=\"iLikeThis\"><span class=\"counter\">3 <a onclick=\"likeThis(1839);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>AMRAP 20 minutes of: 5 handstand push ups 10 one legged squats 15 pull-ups 3 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[30,185,34],"class_list":["post-1839","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-handstand-push-up","tag-pistol","tag-pull-up"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1839"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1839\/revisions"}],"predecessor-version":[{"id":1840,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1839\/revisions\/1840"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}