{"id":1765,"date":"2012-12-04T10:47:56","date_gmt":"2012-12-04T16:47:56","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=1765"},"modified":"2012-12-09T09:35:31","modified_gmt":"2012-12-09T15:35:31","slug":"cfe-wod-11302012","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=1765","title":{"rendered":"CFE WOD 11\/30\/2012"},"content":{"rendered":"<p>5 RFT<br \/>\nRow 500 Meters<br \/>\n35 Sit-ups<\/p>\n<div id=\"iLikeThis-1765\" class=\"iLikeThis\"><span class=\"counter\">1 <a onclick=\"likeThis(1765);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>5 RFT Row 500 Meters 35 Sit-ups 1 I did this!<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[40,43],"class_list":["post-1765","post","type-post","status-publish","format-standard","hentry","category-your-wods","tag-row","tag-sit-up"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1765"}],"version-history":[{"count":2,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1765\/revisions"}],"predecessor-version":[{"id":1789,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1765\/revisions\/1789"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}