{"id":1458,"date":"2012-09-10T18:08:10","date_gmt":"2012-09-10T23:08:10","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=1458"},"modified":"2012-09-10T18:08:10","modified_gmt":"2012-09-10T23:08:10","slug":"split-snatches","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=1458","title":{"rendered":"Split snatches"},"content":{"rendered":"<p>Split snatch 2-2-2-2-2-2-2 reps<br \/>\nAlternate legs for each rep.<\/p>\n<p>Post loads to comments.<\/p>\n<div id=\"iLikeThis-1458\" class=\"iLikeThis\"><span class=\"counter\">1 <a onclick=\"likeThis(1458);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>Split snatch 2-2-2-2-2-2-2 reps Alternate legs for each rep. Post loads to comments. 1 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[200],"class_list":["post-1458","post","type-post","status-publish","format-standard","hentry","category-strength","tag-split-snatch"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1458"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1458\/revisions"}],"predecessor-version":[{"id":1459,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1458\/revisions\/1459"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}