{"id":1160,"date":"2012-06-13T15:05:04","date_gmt":"2012-06-13T20:05:04","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=1160"},"modified":"2012-06-14T07:33:07","modified_gmt":"2012-06-14T12:33:07","slug":"june-13","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=1160","title":{"rendered":"June 13"},"content":{"rendered":"<p>5 RFT<\/p>\n<p>5 handstand push-ups<br \/>\n10 kettlebell swings<br \/>\n15 wallball shots<\/p>\n<div id=\"iLikeThis-1160\" class=\"iLikeThis\"><span class=\"counter\">4 <a onclick=\"likeThis(1160);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>5 RFT 5 handstand push-ups 10 kettlebell swings 15 wallball shots 4 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[30,31,36],"class_list":["post-1160","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-handstand-push-up","tag-kettlebell-swing","tag-wallball"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1160"}],"version-history":[{"count":3,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1160\/revisions"}],"predecessor-version":[{"id":1163,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1160\/revisions\/1163"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}