{"id":1153,"date":"2012-06-11T12:10:49","date_gmt":"2012-06-11T17:10:49","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=1153"},"modified":"2012-06-11T12:10:49","modified_gmt":"2012-06-11T17:10:49","slug":"june-11-half-cindy","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=1153","title":{"rendered":"June 11 | Half Cindy"},"content":{"rendered":"<p>AMRAP 10 minutes<\/p>\n<p>5 pull-ups<\/p>\n<p>10 push-ups<\/p>\n<p>15 squats<\/p>\n<div id=\"iLikeThis-1153\" class=\"iLikeThis\"><span class=\"counter\">5 <a onclick=\"likeThis(1153);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>AMRAP 10 minutes 5 pull-ups 10 push-ups 15 squats 5 I did this!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[34,42,41],"class_list":["post-1153","post","type-post","status-publish","format-standard","hentry","category-big-tent","tag-pull-up","tag-push-up","tag-squat"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1153"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1153\/revisions"}],"predecessor-version":[{"id":1154,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1153\/revisions\/1154"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}