{"id":115,"date":"2011-08-19T14:43:00","date_gmt":"2011-08-19T19:43:00","guid":{"rendered":"\/post\/Anyone-want-to-join-us-for-a-trip-to-CrossFit-405-this-Sunday.aspx"},"modified":"2012-01-13T16:07:39","modified_gmt":"2012-01-13T22:07:39","slug":"anyone-want-to-join-us-for-a-trip-to-crossfit-405-this-sunday","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=115","title":{"rendered":"Anyone want to join us for a trip to CrossFit 405 this Sunday?"},"content":{"rendered":"<p><span style=\"font-size: small;\"><span style=\"font-family: verdana,geneva;\">Laskey&#8217;s organized a small van heading to <a href=\"http:\/\/www.crossfit405.com\/\" target=\"_blank\"><strong>a box in OKC<\/strong><\/a> that has a two-hour open gym on Sunday afternoon.<br \/><\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: verdana,geneva;\">Tentative plan is to do next week&#8217;s Challenge WOD there (which we&#8217;ll decide upon once we&#8217;re there).<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: verdana,geneva;\">We&#8217;ll leave from HQ about 12:30 and would be back 3:30 at the very latest.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: verdana,geneva;\">We&#8217;ll have a couple of spare seats. If you&#8217;re interested, post to comments and we&#8217;ll see if we can make it work!<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: verdana,geneva;\"><br \/><\/span><\/span><\/p>\n<div id=\"iLikeThis-115\" class=\"iLikeThis\"><span class=\"counter\">0 <a onclick=\"likeThis(115);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>Laskey&#8217;s organized a small van heading to a box in OKC that has a two-hour open gym on Sunday afternoon. Tentative plan is to do next week&#8217;s Challenge WOD there (which we&#8217;ll decide upon once we&#8217;re there). We&#8217;ll leave from HQ about 12:30 and would be back 3:30 at the very latest. We&#8217;ll have a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-115","post","type-post","status-publish","format-standard","hentry","category-community"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=115"}],"version-history":[{"count":2,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/115\/revisions"}],"predecessor-version":[{"id":158,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/115\/revisions\/158"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}