{"id":1044,"date":"2012-04-30T17:37:55","date_gmt":"2012-04-30T22:37:55","guid":{"rendered":"https:\/\/abundantlife.hwacollege.org\/?p=1044"},"modified":"2012-04-30T17:37:55","modified_gmt":"2012-04-30T22:37:55","slug":"sevens","status":"publish","type":"post","link":"https:\/\/abundantlife.hwacollege.org\/?p=1044","title":{"rendered":"Sevens"},"content":{"rendered":"<p>AMRAP in 7:00 of:<\/p>\n<p>7 Power Snatches, 135\/95 lbs<br \/>\n7 Burpees<\/p>\n<div id=\"iLikeThis-1044\" class=\"iLikeThis\"><span class=\"counter\">0 <a onclick=\"likeThis(1044);\">I did this!<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>AMRAP in 7:00 of: 7 Power Snatches, 135\/95 lbs 7 Burpees 0 I did this!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4],"tags":[26,65],"class_list":["post-1044","post","type-post","status-publish","format-standard","hentry","category-p-e-men","category-p-e-women","tag-burpee","tag-power-snatch"],"_links":{"self":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1044"}],"version-history":[{"count":1,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1044\/revisions"}],"predecessor-version":[{"id":1045,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=\/wp\/v2\/posts\/1044\/revisions\/1045"}],"wp:attachment":[{"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abundantlife.hwacollege.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}